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Our household uses horehound when we are sick
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Footnote: Information and recipe acquired from A-Z Health and Beauty
http://health.learninginfo.org/herbs/horehound.htm
Horehound works really well for us, but I will warn you it tastes terrible. There is no getting around it. Jules and I create a fowl tasting (and smelling) tea by using 1/4 cup of Horehound and letting it boil on the stove till it is the color of hardwood stain. By condensing it this much you only have two swallows to get down, and only have to ingest it about 4 times. Though it will not make you feel amazing, it will prevent you from becoming full blown sick. Having the Barracuda try this, however, would be completely useless. So, he uses a cough syrup.
Horehound Cough Syrup
1/4 cup dried horehound
2 cups of water
3 cups of honey
Put horehound and water in a pot and heat until boiling. Let steep 10 minutes and then strain. When cooled add honey and mix well. Bottle up for use later.
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In our house sick also means it is time to start defrosting the chicken stock from the freezer. Whenever chicken is on sale, I usually buy at package or two for the sole purpose of making chicken stock. Usually it is chicken quarters or thighs, but it doesn't matter. Whole fryers work as well, they are usually just more expensive than a package of pieces.
Ingredients
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2 chicken quarters
5 celery stalks, tops too
3 carrots
1 onion
1/2 stick of butter
4 garlic cloves
3 rosemary sprigs
4 thyme sprigs
2 bay leaves
salt and pepper to taste
Directions
Cut the veggies into large pieces and then dump everything into a giant stock pot and heat on high until boiling. Boil about 5 minutes and turn down to low/medium heat. You want it to simmer all day, just below a boil. Stir frequently and check the water level so that the ingredients stay below the water level. After 6-8 hours, use a strainer to drain the liquid into another bowl. At this point the chicken should have fallen apart off of the bones. I separate the chicken (as best I can) and dump it in with the liquid and freeze it into tupperware containers. The murshy veggies then go to our compost pile. These become the bases for soups, sauces, and casserole all month. It stretches one package of chicken a long long way. I'm sure the same thing would work with veggie stock if your household didn't do meat.
It works out really well for us to readily have the chicken stock all made up. I can either defrost it the night before or pull it out and microwave defrost it if I forget. By using a day off to make up three or more Tupperware containers, I don't have to bother with the extensive cooking during the times when life is so crazy I can't think about it or when I feel just as yucky as those I'm cooking for.
When we make stock, we turn off the heat and let the warm smell of the soup fill the house. The Spicy Barracuda and I snuggle up on the couch and he read a book to me while I knit. We have great conversations, watch a movie together, and just enjoy each others' company. In this way, soup and stock are great ways to not only nurture your body but each other as well.
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